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Movement for EveryBody

HILAL LEIGH PILATES

Welcome to my space

I’m a STOTT PILATES Certified Instructor and I worked in various Pilates and fitness studios in the UK, teaching a variety of Pilates Mat, Reformer, and Barre classes. I also founded my own business not long after my qualification in 2015. Since then, I’ve added new skills and qualifications with continuous education; from STOTT PILATES to ZEN•GA® and from specific knee and shoulder complex training to pre and post-natal Pilates & Post-rehab speciality and I also specialised in Athletic Conditioning.
 I’ve increased my knowledge and skills in these areas to serve a broad range of clientele.

Respected by fitness and health practitioners worldwide, STOTT PILATES mind-body exercise builds on the essence and principles of the late Joseph H Pilates work by incorporating modern knowledge about the body.

Pilates Mat

To start with, Mat Classes Give You the Benefits of Pilates.

A Pilates mat workout that incorporates the classic Pilates sequence is an exceptionally good workout that will provide the foundation for a lifetime of healthy habits, not to mention, of course, that Pilates mat work is the ultimate in core workouts.

Equipment Pilates

The Reformer is probably the most famous piece of Pilates equipment as it allows diverse programming for anyone, whether you are an athlete, avid exerciser or a rehab patient, you’ll benefit from this time-less activity.

BarreConcept is a body sculpting method of exercise which combines the core strength, control and precision of Pilates with the position, moves, grace and technique of ballet, the alignment of Yoga and the strength from sports conditioning you will have all the aspects of a typical BarreConcept workout.

Regardless of your fitness level

From beginners to intermediate, whether you're just curious or a fitness and Pilates enthusiast, this platform can help you.

Control

Mobility

Concentration

Strength

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Interested to shape up a better day-to-day life?

Hilal Leigh Pilates

Or train your body as an integrated whole?

Want to know more about the app? or just want to say hi? drop me a line!

genuine experiences from real people

Apart from being able to help people improve their day-to-day life, hearing their stories and helping them both physically and mentally is very rewarding and fulfilling.

“Hilal’s teaching is exceptional.  Her attention to detail and bespoke training style always ensures your goals are achieved.  She encourages you to strive to be the best that you can be…..in fact she supports and guides you to be fitter, stronger and healthier than you ever dreamed possible!”

Karen Scott

"Pilates training with Hilal was such a positive experience for me.  When I joined Hilal’s class, I was a complete beginner and didn’t really know what to expect.  However with Hilal’s patience and positive can do attitude, I was pleasantly surprised that I could actually do it.  Although a little uncoordinated at first, with Hilal’s encouragement and dedication over time my core, flexibility, posture and coordination really improved along with my well being. One of the things I loved about Hilal’s classes was that she gave each and everyone of us in the class plenty of one to one time.  If there was something that was proving too difficult or uncomfortable there was always a slight modification recommended to help.

Hilal is an excellent instructor who is so enthusiastic and such caring person and takes pleasure sharing her passion with everybody she teaches. I’m so happy to highly recommend Hilal to everybody young or old, beginner or advanced. 😃
Thank you Hilal!”

Beverly Bryant

“I have trained with Hilal for a few years now, both in mat Pilates and reformer. I started with Hilal to ease my rheumatoid arthritis and it has helped immensely both in my mobility and strength, but equally as important is the feeling of increased mood and well-being that I get afterwards.
Hilal is one of the most inspiring, focused and dedicated teachers that I have ever worked with and goes the extra mile to ensure the sessions are tailored to my needs. She is lively, passionate and just a really lovely person. I always enjoy my sessions with her.”

Verity Howard

“Training with Hilal is uplifting and I always leave feeling stronger and invigorated. Over the years Hilal has helped me develop a better connection with my body. The program is tailored to my needs and goals delivered with encouragement and enthusiasm. Since working with Hilal I am fitter, enjoy better flexibility, balance and coordination”

Helen Fitzgerald

It’s been almost two months since I started pilates training with Hilal. It has been both a challenging and an enjoyable experience for me so far, and I look forward on continuing more Pilates sessions with her. I chose pilates since I was aiming at increasing my flexibility, stability and reducing my muscle spasm from the prolonged sitting periods. Hilal is very detail-oriented in terms of the presicion of the form and the technique during the exercises. She customizes workouts depending on my fitness level, my progress, and my health goals. On the days I practice the learned workouts at home on my own, I can still hear her words echoing in my mind, which gives rise to her effective and exceptional coaching abilities. I still remember how she advised me during our first session, not to compare myself to an idealized self-image I have in mind. A true example of woman empowering others!

Dr. Yasmin Halawani

“I have been training with Hilal on a weekly basis for over 6 years. Her commitment to keep me moving is unwavering. She also listens to how I'm feeling each week (where is tight etc) and adjusts the session accordingly. Aside from her knowledge and commitment to Pilates and her clients, she is great fun and a pleasure to train with.”

Jacqueline Camplin

“ I trained with Hilal for numerous years. Instantly I loved her as an instructor. I found her inspirational and always pushed me just that bit further that I thought I could go. This meant that every session made me feel great, strong and helped in my all around well being. Through circumstance I am currently not training with her but she and the sessions are greatly missed !!! “

Lucy Gatfield

"Your attention to detail and personalized instruction have not only improved my physical strength but also my overall well-being. Your positive energy and encouragement have been a constant source of motivation, making each session enjoyable and productive.”

Zeina Al Muntafiq

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